A guided session intentionally designed to release trapped and stored emotions and blockages to the surface, using a variety of gentle, effective techniques. 

• you desire to feel empowered to guide yourself in your own healing journey, applying and using these tools on your own, post-session.
• after trying other methods, you’re still experiencing tension, stress, and a sense of being stuck in life
• you’re ready to explore an alternative approach to feeling lighter and more at ease